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Posted in: Workouts / Workout Programs

FB XT vs. FB Adventure

Hey everyone! I have a very busy work schedule and unfortunately my work schedule varies constantly. For the most part I’m usually off at least 3 times a week so I was hoping that I could use either FB XT or FB adventure as a program to help me lose weight. It’s very hard to keep up with programs that are done 5 times a week. I come back home from 13-14 hour work days and I’m exhausted by the end. Has anyone tried these programs to help them lose weight? Has anyone that done these programs recommend them? Please help.