NEW PROGRAM: FB 3x3: Strength, HIIT, Cardio, and Core | NEW PODCAST: Trainer Talk Episode 3: Our Pre-Workout Rituals Revealed
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
https://www.fitnessblender.com/videos/fat-blasting-booty-builder-hiit-cardio-and-strength-training-workout
I'd never done this one before, but today it became an instant favorite. I love getting in a tough workout in under 40 minutes.
I don't know how I missed this one...
https://www.fitnessblender.com/videos/fat-blasting-booty-builder-hiit-cardio-and-strength-training-workout
I'd never done this one before, but today it became an instant favorite. I love getting in a tough workout in under 40 minutes.