My two older boys, 10 &11, have started exercise to earn electronics time. They are not very active otherwise. They currently do a kids video on YouTube. It is very similar to FB workouts so I am wondering if maybe the low impact program would be a good option for older kids? I don't want them to get bored with just the one video and I thought they might like seeing the check marks on the calendar.
Low impact program for kids?
My two older boys, 10 &11, have started exercise to earn electronics time. They are not very active otherwise. They currently do a kids video on YouTube. It is very similar to FB workouts so I am wondering if maybe the low impact program would be a good option for older kids? I don't want them to get bored with just the one video and I thought they might like seeing the check marks on the calendar.