Posted in: Workouts / Workout Programs

day 10 fb low impact r1. why??!?

why, oh why soes this day NOT have a warm up included??!!?? everytime, i forget, go to start the workout, just to hear Daniels voice saying, "now this workout does not have a warm up or a cool down..." UGGHH!!!! Seriously, its a bit frustrating when I have only about 40-45 min to get my exercise in, and then i forget i need to get a warm up..... is there/will there be a way to mark days in routines we have purchased? will this be/has this been fixed for future purchasers??? sigh....off to find a warm up.....