Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi everyone,
Have any of you combined Burn 1 and Burn 2 by alternating weeks in order to end up with an 8 week Burn program? I'm considering this after I finish FB Blend. Thanks for any feedback!
Combining Burn 1 and Burn 2?
Hi everyone,
Have any of you combined Burn 1 and Burn 2 by alternating weeks in order to end up with an 8 week Burn program? I'm considering this after I finish FB Blend. Thanks for any feedback!