NEW PROGRAM: Join FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT--Reset, Retrain, and Reframe
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I can't seem to do Pilates Saw correctly - I ONLY feel it in my hip flexors and hamstrings, and not at all in my abs or obliques. Any tips or alternate exercises to try?
Pilates Saw tips?
I can't seem to do Pilates Saw correctly - I ONLY feel it in my hip flexors and hamstrings, and not at all in my abs or obliques. Any tips or alternate exercises to try?