NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I am really, really hoping that they come up with a total body strength and HIIT program. It could be set up with one day TBS and one day HIT with one day relaxing stretching. I would love that.
Total body workout program
I am really, really hoping that they come up with a total body strength and HIIT program. It could be set up with one day TBS and one day HIT with one day relaxing stretching. I would love that.