Hi! I need some help figuring out a weekly workout routine. Any recommendations?
I usually just pick a random fb video that suits my available time and follow it. But I think it might be a good idea to have an actual smart routine. Like, cardio and upper body on Monday and Strength Training on Friday or something. Thanks!
Workout Routine
Hi! I need some help figuring out a weekly workout routine. Any recommendations?
I usually just pick a random fb video that suits my available time and follow it. But I think it might be a good idea to have an actual smart routine. Like, cardio and upper body on Monday and Strength Training on Friday or something. Thanks!