It’s my understanding that day 6 of each week in most of the programs are considered optional. Sometimes I do them, sometimes I don’t, but when I don’t, they show up on the dashboard (the general one, not the new one for individual workouts) as a missed workout. That nags at me, telling me I should have done it. Is there a way, since y’all are continuing to improve this wonderful site, to make it so that missed optional workouts don’t show up as a missed workout? It makes it seem that they really aren’t optional.