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Here's hoping for a good month! I am alternating weeks of Flex with weeks of Abs 2, and adding lower body strength training 2x per week during the Flex weeks!
Wish me luck!
Starting FB Flex/FB Abs 2 today!
Here's hoping for a good month! I am alternating weeks of Flex with weeks of Abs 2, and adding lower body strength training 2x per week during the Flex weeks!
Wish me luck!