HKS Accountability Group Feb. 1

Happy Saturday Morning Blenders,

Here we are at the start of another new month and another weekend.

Hope everyone has plans to do something they enjoy and some self-care.

Today I start Booty for the second time. Tomorrow Flex.

https://www.fitnessblender.com/videos/cardio-hiit-workout-butt-thighs-abs-ultimate-workout-for-belly-fat-loss-no-equipment

I have not made up my mind if I am doing the extra credit challenge but I probably will.

https://www.fitnessblender.com/videos/100-rep-squat-challenge-2-most-effective-squat-challenge-workout-to-lift-and-shape-the-butt-and-thighs

We are supposed to have some beautiful sunshine today. So my self-care/something I enjoy are the same, gardening. I have new vegetables and roses to plant to I will start with those. Tomorrow it will be raspberries and blueberries to plant.

Have a super Saturday.

Peace, love and harmony

Storm

P.S. If you would like me to continue with the thought of the day for February, let me know. Or if someone else would like to post a thought of the day for February please do so.