Good Morning Everyone,

Hope your week if flying by in a positive manner.

Day 5 of the challenge for me;

https://www.fitnessblender.com/videos/day-5-hiit-cardio-butt-and-thigh-workout-5-day-workout-challenge-to-burn-fat-and-build-lean-muscle

It has been a great week of workouts. Looking forward to starting Booty and Flex again in February.

Amanda, hope everything is okay, we have not heard from you in a few days.

Thought for the Day:

"The homeward journey is only a step away as I remain centered in the present moment."

Peace, love and harmony

Storm