👀 Something Exciting Is Coming! Any guesses what Kayla has up her sleeve?
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
This day should be titled jello arms. I added in the extra credit for the extra burn and boy are my arms wobbly. These videos together are tough.
https://www.fitnessblender.com/videos/fat-burning-tank-top-arms-workout-cardio-intervals-upper-body-strength-training
https://www.fitnessblender.com/videos/at-home-upper-body-workout-quick-upper-body-strength-without-weights
FB Sweat day 18 complete
This day should be titled jello arms. I added in the extra credit for the extra burn and boy are my arms wobbly. These videos together are tough.
https://www.fitnessblender.com/videos/fat-burning-tank-top-arms-workout-cardio-intervals-upper-body-strength-training
https://www.fitnessblender.com/videos/at-home-upper-body-workout-quick-upper-body-strength-without-weights