Okay I’m not going to lie, my motivation was low again today. But I was excited this morning when I noticed that my lower body, especially my glutes, were sore from yesterday’s workout. I ended up conning myself into the workout by watching part of a movie that I was only mildly interested in. Sometimes that works as a nice backtrack for lifting workouts, for me. Anyone else?
Today for 4 week low impact, I had the choice between two different workout videos today and I chose the workout that used weights and three sets of strength. My arms/upper body are definitely feeling it and I think I’ll be a little sore again tomorrow.
I am so hungry today! I think could eat my weight in peanut butter and/or dark chocolate.
How is everyone doing?
Here’s to the finish lines that we race to and indulge in, as well as the ones we drag ourselves across 😊 #workoutcomplete
D2 Low Impact
Okay I’m not going to lie, my motivation was low again today. But I was excited this morning when I noticed that my lower body, especially my glutes, were sore from yesterday’s workout. I ended up conning myself into the workout by watching part of a movie that I was only mildly interested in. Sometimes that works as a nice backtrack for lifting workouts, for me. Anyone else?
Today for 4 week low impact, I had the choice between two different workout videos today and I chose the workout that used weights and three sets of strength. My arms/upper body are definitely feeling it and I think I’ll be a little sore again tomorrow.
I am so hungry today! I think could eat my weight in peanut butter and/or dark chocolate.
How is everyone doing?
Here’s to the finish lines that we race to and indulge in, as well as the ones we drag ourselves across 😊 #workoutcomplete