NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I'm halfway through Bodyweight Round 2 so I was wondering if I should do Bodyweight Round 1 the week after I'm done?
I don't have any equipment but is Bodyweight Round 1 better or equally as good as round 2?
Bodyweight #1?
I'm halfway through Bodyweight Round 2 so I was wondering if I should do Bodyweight Round 1 the week after I'm done?
I don't have any equipment but is Bodyweight Round 1 better or equally as good as round 2?