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I'm halfway through Bodyweight Round 2 so I was wondering if I should do Bodyweight Round 1 the week after I'm done?
I don't have any equipment but is Bodyweight Round 1 better or equally as good as round 2?
Bodyweight #1?
I'm halfway through Bodyweight Round 2 so I was wondering if I should do Bodyweight Round 1 the week after I'm done?
I don't have any equipment but is Bodyweight Round 1 better or equally as good as round 2?