PREVIEW FB Simply Strong: 30 Day Team Program now Dropping April 26 with 20 all-new workouts!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Do those of you working through programs also do their new weekly workouts? Do you just double up on one of your workout days?
When do you fit in the new weekly workout when doing a program?
Do those of you working through programs also do their new weekly workouts? Do you just double up on one of your workout days?