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Hi everyone,
Just to remind everyone that there's a community challenge 1000 calorie workout on Monday, January 27th. Some of you have expressed interest so a friendly reminder to you (you know who you are) and an open invitation for anyone else to join in. I'll be doing this: https://www.fitnessblender.com/videos/1000-calorie-workout-video-at-home-hiit-cardio-strength-and-abs-workout-to-burn-1000-calories
but of course, you are free to do whichever workout you want. Come join the fun!!!
reminder for upcoming 1000cal workout
Hi everyone,
Just to remind everyone that there's a community challenge 1000 calorie workout on Monday, January 27th. Some of you have expressed interest so a friendly reminder to you (you know who you are) and an open invitation for anyone else to join in. I'll be doing this: https://www.fitnessblender.com/videos/1000-calorie-workout-video-at-home-hiit-cardio-strength-and-abs-workout-to-burn-1000-calories
but of course, you are free to do whichever workout you want. Come join the fun!!!