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Hello, can I do FB-Mass and FB-Sweat at the same time? Even that in one day the workouts are upper body in one and lower body in the other one, and in the next day is the opposite? So that means that I won’t let my muscles rest?
Do 2 different programs at the same time?
Hello, can I do FB-Mass and FB-Sweat at the same time? Even that in one day the workouts are upper body in one and lower body in the other one, and in the next day is the opposite? So that means that I won’t let my muscles rest?