Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
https://www.fitnessblender.com/videos/upper-body-split-workout-chest-and-triceps-mass-building-video
Loved this workout!! Chest and triceps. Added to favorites. Thank you!
FB Flex Day 12 complete
https://www.fitnessblender.com/videos/upper-body-split-workout-chest-and-triceps-mass-building-video
Loved this workout!! Chest and triceps. Added to favorites. Thank you!