Posted in: Workouts / Workout Programs

Which workout to choose

Hi! I have been working on my healthy weight loss since past 6 months. I have lost 15 pounds but need to loose 10 more. The last 10 pounds is where I need help. My body needs a different variety of excercise now rather than the regular running I have been doing. I never did fitness blender workout before. Can someone suggest which high intensity workout I should choose? Thanks in advance.