Posted in: Workouts / Workout Programs

Mixing things up

Completed two weeks of FBabs 1, here and there make some adjustments. Yesterday was scheduled a brutal and and HIIT workout, and I substituted with this, cause I have to stay low impact for the most

https://www.fitnessblender.com/videos/ultimate-toning-and-cardio-workout-for-belly-fat-loss-abs-and-cardio-training

For today it's restday, but did the extra challenge of yesterday and then a stretching workout with my fitness ball:

https://youtu.be/dfdOcUxbFnU

So tomorrow is going to be a real resting day with a walk or so, and then week 3