Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Happy Saturday Blenders,
I am so excited, I am going to workout for the first time in 3 weeks. I am starting Mass today.
My first workout shows Daniel with no shirt on, that is a first for me.
https://www.fitnessblender.com/videos/upper-body-strength-and-cardio-workout-upper-body-superset-workout
I am looking forward to lifting weights and getting some cardio in.
Freezing here again so the priority is to keep the fires burning.
I hope everyone is having a pleasant Saturday.
Peace, love and harmony
Storm
HKS Accountability Group Dec. 28
Happy Saturday Blenders,
I am so excited, I am going to workout for the first time in 3 weeks. I am starting Mass today.
My first workout shows Daniel with no shirt on, that is a first for me.
https://www.fitnessblender.com/videos/upper-body-strength-and-cardio-workout-upper-body-superset-workout
I am looking forward to lifting weights and getting some cardio in.
Freezing here again so the priority is to keep the fires burning.
I hope everyone is having a pleasant Saturday.
Peace, love and harmony
Storm