I’ve never bought a workout program before I tend to just do my own stuff ... however on Black Friday I took the plunge and I bought 2 programmes strong and abs2. I’m on day 24 of strong and love it so much I love the structure and the routine of this program. I’m due to finish it soon whereby I’ll complete a couple of kettlebell work outs and jump right into abs on 2nd January. Im slightly nervous as there is more hiit in there and I have a dodgy knee at the moment that limits what I can do BUT I refuse to let it stop me. Any suggestions on another program which will compliment these two (I can’t really do more than 40min workouts) happy Xmas for tomorrow xxx
New found love .. workout programmes
I’ve never bought a workout program before I tend to just do my own stuff ... however on Black Friday I took the plunge and I bought 2 programmes strong and abs2. I’m on day 24 of strong and love it so much I love the structure and the routine of this program. I’m due to finish it soon whereby I’ll complete a couple of kettlebell work outs and jump right into abs on 2nd January. Im slightly nervous as there is more hiit in there and I have a dodgy knee at the moment that limits what I can do BUT I refuse to let it stop me. Any suggestions on another program which will compliment these two (I can’t really do more than 40min workouts) happy Xmas for tomorrow xxx