I'm obsessed with the FB30 program. I bought it a while ago, but I just started it about three weeks ago. I figured that with the madness of the holiday season having 8 weeks of pre-planned 30-minute workouts would make life easier. OH MY GOD! I couldn't even have imagined that I would get so much out of it. I haven't missed one workout yet despite it being six days a week. I just tell myself that I can carve out 30 minutes no matter how (brain) tired I am from work or whatever. I've loved the other programs I purchased, but they often were a bit longer so sometimes I was stressed about getting them complete.
I'm not concerned if I lose weight or inches or anything like that, although it would be nice! I just love knowing that I've shown up for my workouts, despite the madness of the holiday season for my body, and for my mental health.
I LOVE IT! I'm going to buy all of them! Thank you, K & D and FB Fam.
FB30 8 Week Fat Loss-Game Changer
Hi,
I'm obsessed with the FB30 program. I bought it a while ago, but I just started it about three weeks ago. I figured that with the madness of the holiday season having 8 weeks of pre-planned 30-minute workouts would make life easier. OH MY GOD! I couldn't even have imagined that I would get so much out of it. I haven't missed one workout yet despite it being six days a week. I just tell myself that I can carve out 30 minutes no matter how (brain) tired I am from work or whatever. I've loved the other programs I purchased, but they often were a bit longer so sometimes I was stressed about getting them complete.
I'm not concerned if I lose weight or inches or anything like that, although it would be nice! I just love knowing that I've shown up for my workouts, despite the madness of the holiday season for my body, and for my mental health.
I LOVE IT! I'm going to buy all of them! Thank you, K & D and FB Fam.