OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Spring into Fitness (FREE 5-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I am a few weeks into FB30-3 and enjoying it a lot. However yesterday I did an upper body and core workout and those darn Pike push ups give me next day headaches every time! Does this happen to anybody else? What am I doing wrong?
Headache after upper body
I am a few weeks into FB30-3 and enjoying it a lot. However yesterday I did an upper body and core workout and those darn Pike push ups give me next day headaches every time! Does this happen to anybody else? What am I doing wrong?