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I am a few weeks into FB30-3 and enjoying it a lot. However yesterday I did an upper body and core workout and those darn Pike push ups give me next day headaches every time! Does this happen to anybody else? What am I doing wrong?
Headache after upper body
I am a few weeks into FB30-3 and enjoying it a lot. However yesterday I did an upper body and core workout and those darn Pike push ups give me next day headaches every time! Does this happen to anybody else? What am I doing wrong?