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There’s a lower body workout tomorrow that has the three different types of deadlifts but my knees can’t handle the toes in deadlift. Should I just sub with regular deadlifts or is there a better substitute?
TIA
Substitute for toes in deadlifts?
There’s a lower body workout tomorrow that has the three different types of deadlifts but my knees can’t handle the toes in deadlift. Should I just sub with regular deadlifts or is there a better substitute?
TIA