FREE WEEK All-Access Going On Now || FB Fully Conditioned: 2 Weeks of Strength and Cardio Combo Training || New Podcast Episode
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
There’s a lower body workout tomorrow that has the three different types of deadlifts but my knees can’t handle the toes in deadlift. Should I just sub with regular deadlifts or is there a better substitute?
TIA
Substitute for toes in deadlifts?
There’s a lower body workout tomorrow that has the three different types of deadlifts but my knees can’t handle the toes in deadlift. Should I just sub with regular deadlifts or is there a better substitute?
TIA