30 Day Challenge Week 2: Check in With Your Coaches
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Hello fellow Fitness Blenders!
Hope everyone is having a happy Sunday.
Just wanted to flag an excellent, new-to-me, upper body and low impact cardio workout that I tried for the first time this morning:
https://www.fitnessblender.com/videos/upper-body-strength-and-cardio-interval-workout-with-low-impact-mods
It is only 33 minutes long, has a warm up and cool down, good mix of upper body strength exercises and some really fun and effective low impact cardio moves. I got a really good sweat going as well as shaky upper body muscles, what a great find!
Hope your day is full of fun and wonderment!
H
New-to-me, excellent upper body and low impact cardio workout
Hello fellow Fitness Blenders!
Hope everyone is having a happy Sunday.
Just wanted to flag an excellent, new-to-me, upper body and low impact cardio workout that I tried for the first time this morning:
https://www.fitnessblender.com/videos/upper-body-strength-and-cardio-interval-workout-with-low-impact-mods
It is only 33 minutes long, has a warm up and cool down, good mix of upper body strength exercises and some really fun and effective low impact cardio moves. I got a really good sweat going as well as shaky upper body muscles, what a great find!
Hope your day is full of fun and wonderment!
H