I have to lose 3-5 kgs in the next month. Is FB-30 round4 worth it? I am not a complete beginner and have done FB Burn-round 2 before but never repeated the program as it was a little extreme for my level. Please Help!!
Also, would including 30 min of steady-state cardio with FB-30 round4 be helpful or would it be too much?
FB-30 Round 4, is it worth it??
I have to lose 3-5 kgs in the next month. Is FB-30 round4 worth it? I am not a complete beginner and have done FB Burn-round 2 before but never repeated the program as it was a little extreme for my level. Please Help!!
Also, would including 30 min of steady-state cardio with FB-30 round4 be helpful or would it be too much?