Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Going out on a limb here but is anyone else starting this on December 01, 2019?
Want a check-in partner(s)?
Just general posts like: Did you do the exercise for the day, how did it feel, what felt great, what could you barely make it through?
FB Low Impact - Fat Loss Program - 40 Minutes or Less
Going out on a limb here but is anyone else starting this on December 01, 2019?
Want a check-in partner(s)?
Just general posts like: Did you do the exercise for the day, how did it feel, what felt great, what could you barely make it through?