NEW CHALLENGE: Strength and Power with Brian - Built to boost your strength, power, and cardio in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I'm confused! I am starting my first day of an 8 week program and the first day is warm up and a personal fitness tracker or fitness measure. It says there is a video, but the only ones I see are the warm up and cool down. What am I missing?
PFT
I'm confused! I am starting my first day of an 8 week program and the first day is warm up and a personal fitness tracker or fitness measure. It says there is a video, but the only ones I see are the warm up and cool down. What am I missing?