Is there a program to purchase that has total body workout in each workout?
Is there a program to buy that with each workout it is a total body, upper, lower, core with each workout? I'm looking to workout total body about 3 days a week, with a day or 2 of rest in between. Thanks for any input!
Is there a program to purchase that has total body workout in each workout?
Is there a program to buy that with each workout it is a total body, upper, lower, core with each workout? I'm looking to workout total body about 3 days a week, with a day or 2 of rest in between. Thanks for any input!