Posted in: Workouts / Workout Programs

FB Fit vs. FB 30

Hi,

I'm wondering if FB 30 8 week program will give the same results as the FB Fit program? I own FB Fit and I've completed it. I'm trying to decide if I want to buy FB 30 just for the short workouts but I want the same results. Does FB 30 have a lot of HIIT and strength workouts?

Any advice would be greatly appreciated. Thanks.