Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I love this program. I was able to finish it today. Going on to booty 2 and flex. What are you all working on now?
Finished strong
I love this program. I was able to finish it today. Going on to booty 2 and flex. What are you all working on now?