30 Day Challenge Week 2: Check in With Your Coaches
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
So I am week 2 through Strong. I have also completed Fit this summer and my biceps are never sore. I get sore everywhere else but never my biceps. Am I not lifting heavy enough?
biceps?
So I am week 2 through Strong. I have also completed Fit this summer and my biceps are never sore. I get sore everywhere else but never my biceps. Am I not lifting heavy enough?