OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I really like FB burn because it is mostly HIIT and strength, though I like it best when the strength is mixed into cardio. Is that what FB blend is like? Thanks
Is FB Blend (the new one) mostly strength and HIIT
I really like FB burn because it is mostly HIIT and strength, though I like it best when the strength is mixed into cardio. Is that what FB blend is like? Thanks