Workout Program that does not involve ANY jumping - besides FB Low Impact
Hi everyone! First time posting, long time lurking!
I have been working on and off with FB for a few years now, and enjoyed doing FB Fit and various videos here and there.
I decided to get back into it recently but I have moved to a new place and quickly found out that my downstairs neighbor can hear every noise coming from our apartment... and he does.not.like when I am jumping. Knocks on his ceiling every time I walk too "heavy".
Well... that`s complicating my workouts. I purchased the Low Impact program thinking it would solve problems, but unfortunately I found it a bit too boring/not challenging enough. I actually don't like HIIT so my neighbors' wishes kinda echo mine (no more jumping!) but I looooooove strength training.
What program should I purchase that involve 100% strength training 0% HIIT? Does that even exist?
Workout Program that does not involve ANY jumping - besides FB Low Impact
Hi everyone! First time posting, long time lurking!
I have been working on and off with FB for a few years now, and enjoyed doing FB Fit and various videos here and there.
I decided to get back into it recently but I have moved to a new place and quickly found out that my downstairs neighbor can hear every noise coming from our apartment... and he does.not.like when I am jumping. Knocks on his ceiling every time I walk too "heavy".
Well... that`s complicating my workouts. I purchased the Low Impact program thinking it would solve problems, but unfortunately I found it a bit too boring/not challenging enough. I actually don't like HIIT so my neighbors' wishes kinda echo mine (no more jumping!) but I looooooove strength training.
What program should I purchase that involve 100% strength training 0% HIIT? Does that even exist?
Thanks everyone!