So I have read A LOT of reviews on here for Mass and Strong and am still kind of confused. I will definitely purchase both at some point but right now I want to only purchase one.
I am just finishing Blend for the 2nd time and have heard great things about both Mass and Strong. I've read that Mass has a little more cardio and that Strong has it about once a week. I know I can always add cardio to Strong if I want to. I read that Strong is around 35 minutes 5x/week and Mass is around 45 minutes/5x week.
I guess my main question is what is the main difference between the two? Besides older videos and Strong having a little more cardio, I mean. I'm sorry to repeat a question that I know has been asked many times but I am still curious! Also, does Mass have more total body strength workouts than Strong? Thanks Blenders! You guys are the best!
Mass or Strong
So I have read A LOT of reviews on here for Mass and Strong and am still kind of confused. I will definitely purchase both at some point but right now I want to only purchase one.
I am just finishing Blend for the 2nd time and have heard great things about both Mass and Strong. I've read that Mass has a little more cardio and that Strong has it about once a week. I know I can always add cardio to Strong if I want to. I read that Strong is around 35 minutes 5x/week and Mass is around 45 minutes/5x week.
I guess my main question is what is the main difference between the two? Besides older videos and Strong having a little more cardio, I mean. I'm sorry to repeat a question that I know has been asked many times but I am still curious! Also, does Mass have more total body strength workouts than Strong? Thanks Blenders! You guys are the best!