Just finished my first week of FB 30 after about a month off - My thighs and bum are sooooo sore! Doing the optional stretch Pilates blend was torturous in some positions!!! Looking forward to a rest day tomorrow and eventual recovery ππ»ππ»ππ»
FB 30 John wayne
Just finished my first week of FB 30 after about a month off - My thighs and bum are sooooo sore! Doing the optional stretch Pilates blend was torturous in some positions!!! Looking forward to a rest day tomorrow and eventual recovery ππ»ππ»ππ»