PREVIEW FB Simply Strong: 30 Day Team Program now Dropping April 26 with 20 all-new workouts!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I can never get my legs to stay straight and up for too long when I do core focused work outs (Leg pulls/ toe-touch crunches), probably my hamstrings are too weak? What exercises can I do to improve this and my balance when I do these workouts?
Weak hamstrings?
I can never get my legs to stay straight and up for too long when I do core focused work outs (Leg pulls/ toe-touch crunches), probably my hamstrings are too weak? What exercises can I do to improve this and my balance when I do these workouts?