HKS Accountability Group October 19

Well Good Morning Blenders,

It seems everyone is off to a slow start this morning. I actually slept into until 7 this morning. Miracles do still happen.

I am on Day 46 of Fit and will be doing the following after my morning tea:

https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-lower-body-strength-training-sweatfest

https://www.fitnessblender.com/videos/abs-butt-and-thigh-hiit-cardio-workouthttps://www.fitnessblender.com/videos/abs-butt-and-thigh-hiit-cardio-workout

https://www.fitnessblender.com/videos/total-body-cooldown-compound-movements-for-a-total-body-stretch

Nothing but farm work and canning planned for the weekend.

Hope everyone's Saturday is great.

Peace, love and harmony

Storm