30 Day Challenge Week 2: Check in With Your Coaches
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Hey Guys
I was wondering how to you handle the extra burn workout and the optional stretching. Do you warm up before these as well or just do the workout /stretch ?
Looking forward to your opinions :)
Greetings from berlin
Warm Up
Hey Guys
I was wondering how to you handle the extra burn workout and the optional stretching. Do you warm up before these as well or just do the workout /stretch ?
Looking forward to your opinions :)
Greetings from berlin