HKS Accountability Group Oct 18

Good morning!

Today would normally be a stretching day for me... I'll do that tomorrow. I'd still like to have a 6 day week, so I'm going to play around with a Monday-Saturday again for a bit.

That meant that today, I needed to do a normal workout, so I did https://www.fitnessblender.com/videos/at-home-cardio-workout-for-people-who-get-bored-easily-fun-bodyweight-cardio as I was still a little short on time, but this one packs a punch.

Ooh I'm watching a space walk for a bit. First all-female walk!

Have a great day everyone!