I have a question. So my mom is having a jaw surgery in a couple of weeks. She loves working out! Her favorite thing to do is weight lifting, but it will be the first of the year before she can go back. It's going to drive her batty not to be able to do anything. No cardio, weight lifting, anything that is going to make her tense up possibly.
Despite being through several surgeries myself, I have never done the FBReach program. I've did the Low Impact, which would be too much for my mom. Can anybody tell me about the workouts in Reach? Is there any cardio or weightlifting? Would it be okay you think for a none stressful way to stretch?
She is pretty much going to be confined to the house for eight weeks, and she won't be able to talk. As I said, it's going to drive her batty.
Post-Jaw Surgery Workout
Hi, FB Family!
I have a question. So my mom is having a jaw surgery in a couple of weeks. She loves working out! Her favorite thing to do is weight lifting, but it will be the first of the year before she can go back. It's going to drive her batty not to be able to do anything. No cardio, weight lifting, anything that is going to make her tense up possibly.
Despite being through several surgeries myself, I have never done the FBReach program. I've did the Low Impact, which would be too much for my mom. Can anybody tell me about the workouts in Reach? Is there any cardio or weightlifting? Would it be okay you think for a none stressful way to stretch?
She is pretty much going to be confined to the house for eight weeks, and she won't be able to talk. As I said, it's going to drive her batty.
I would love any and all suggestions!
Chelle