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I did this one today: https://www.fitnessblender.com/videos/hiit-cardio-and-upper-body-workout-intense-total-body-workout
It has mountain climbers, lots. And I did them all! I couldn't do them 2 months ago without elevation. Now I went 20 seconds full on mountain climber. Yay me :)
NSV on my workout
I did this one today: https://www.fitnessblender.com/videos/hiit-cardio-and-upper-body-workout-intense-total-body-workout
It has mountain climbers, lots. And I did them all! I couldn't do them 2 months ago without elevation. Now I went 20 seconds full on mountain climber. Yay me :)