I’ve been reading on here that some of you pair FB Strong with FB Burn (alternating weeks) and I’m really thinking about doing it. I want to do more strength training but I love cardio/HIIT. Would this be a bad idea for me? Like would I miss cardio/HIIT a lot? This is the whole reason I’m thinking about doing them together that way. I really want to try out Strong.
What were you results from Strong? Do you feel as if you gained muscle?
FB Strong with FB Burn?
I’ve been reading on here that some of you pair FB Strong with FB Burn (alternating weeks) and I’m really thinking about doing it. I want to do more strength training but I love cardio/HIIT. Would this be a bad idea for me? Like would I miss cardio/HIIT a lot? This is the whole reason I’m thinking about doing them together that way. I really want to try out Strong.
What were you results from Strong? Do you feel as if you gained muscle?