HKS Accountability Group Sep 26

Good morning!

I took it a little easy today... I can't do much more than low impact cardio in my apartment, anyways, but today I did https://www.fitnessblender.com/videos/low-impact-beginner-cardio-workout-feel-good-recovery-cardio. I can't see my doctor for my foot until next week, and it hurts pretty much first thing getting out of bed, and then feels okay. It felt okay during this routine, but sitting here now is a little achy.

Today is double shift. This week felt so quick!