Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi everyone - just finished FB Strong and feel amazing in the energy department. Ready for the next challenge - what would you all recommend? I like the strength side but need more now … any ideas? :)
What next after FB Strong?
Hi everyone - just finished FB Strong and feel amazing in the energy department. Ready for the next challenge - what would you all recommend? I like the strength side but need more now … any ideas? :)