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Hi guys first post here. I am on day 18 of FB burn and need some help. I have a torn acl in my right knee and lunges are pretty killer for my knee so I've completely stopped doing them. What are some good substitutes for lunges? Thank you
Lunge Substitute
Hi guys first post here. I am on day 18 of FB burn and need some help. I have a torn acl in my right knee and lunges are pretty killer for my knee so I've completely stopped doing them. What are some good substitutes for lunges? Thank you