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Hey everyone! I am needing some feedback on whether I should do Abs 1 or Abs 2 for my next program. I like HIIT a lot, so I am looking for a good amount of that in the program. Any suggestions?
Abs 1 or Abs 2?
Hey everyone! I am needing some feedback on whether I should do Abs 1 or Abs 2 for my next program. I like HIIT a lot, so I am looking for a good amount of that in the program. Any suggestions?