I have completed FB Strong and Mass and I am so happy with the results I have cancelled my gym membership. I love strength training and I like the format of 2 upper body days, 2 lower body days and an abs day. Based on this does anyone have any recommendations for the next programme I could try?
Which programme next?
Hi,
I have completed FB Strong and Mass and I am so happy with the results I have cancelled my gym membership. I love strength training and I like the format of 2 upper body days, 2 lower body days and an abs day. Based on this does anyone have any recommendations for the next programme I could try?
Thanks